Wellness Resort incorporates the most up-to-date science and medicine for complete wellbeing

No; weight loss resorts are certainly not a new concept. In fact; they were in fashion even 50 years ago for those wishing to lose weight rapidly. However, the change can be noticed in terms of quality. You’ll find that today’s weight loss resorts have evolved quite a bit since the earlier days.

As a matter of fact; the old practices of unhealthy diets, yo yo dieting, low calorie diets and strict exercise regimens have been replaced with more modern Health Lifestyle programs. The Wellness Resort thus incorporates the most up-to-date science and medicine, designed for weight loss and improved health.

The Malibu fitness center offers supportive and encouraging atmosphere for holistic wellbeing, wellness and weight loss.

With this comes the next important question – is the Malibu Resort for me?

There is no one line answer to this. Your weight-loss success typically depends on your readiness to take on the challenge.

Here are a few questions that will help you decide if you’re truly ready to become healthier

Are you self-motivated? Are you motivated to commit towards making a long-term lifestyle changes? Are you ready to commit to an eating habit that require eating healthy foods and exercising more? The Weight Loss Resort gives you the tools you need to reach your goals.

Are you ready to be more active? Let’s dace this; changing your eating habits is only half the battle and increasing your level of physical activity is essential for losing weight and keeping it off.

Do you believe in slow weight loss? Yes; it is much better. Let’s face this; you didn’t gain weight overnight and you should not try to lose it overnight either. A safe goal is about 1-3 pounds per week.

If you’ve answered “yes” to the above questions, then Malibu Spa and wellness resort stands as the best option. Located within the Santa Monica Mountains on the Calamigos Ranch just moments away from the sandy beaches of Malibu.

The Calamigos Ranch emerged as the premier location for wellness, and healing in the town of Malibu. Grant and Helen Gerson, the pioneers of the ranch, foresaw a unique opportunity to immerse and expose guests to an untouched and elegantly rustic lifestyle that they both loved and lived.

For more information please visit: http://wellfitmalibu.com

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